Art of Meditation
The Sahaj Samadhi Meditation Course trains your conscious mind to experience the silent depths of your own nature.
In Sanskrit, Sahaj means effortless. Samadhi is meditation - a natural state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence, and creative power and a place of infinite peace and tranquility.
The practice of Sahaj Samadhi Meditation brings these qualities of increased energy, clarity, joy, and deep inner peace into our daily experience.
Gurudev describes how Sahaj Samadhi Meditation is a rare combination of simplicity with depth, and how meditation has been passed down by a series of teachers for thousands of years, maintaining its authenticity while becoming much more accessible.